41. Motherisk pregnancy and nutrition General Pregnancy and Parenting Fetal AlcoholSyndrome National Centers and Associations Journals. Pregnancy http://www.motherisk.org/links/index.php3

Morning Sickness Drugs in Pregnancy Alcohol, Nicotine, Substance Use Folic Acid ... Pharmacokinetics/ Drug Metabolism Search: (Advanced Search) Last Modified: November 8, 2001 Interesting Links Our goal in maintaining this list is to direct visitors to other interesting sites and internet resources. Please bear in mind, however, that Motherisk cannot control the content or format of sites outside its own and cannot be held responsible for any advice or information they may offer. Pregnancy and Nutrition General Pregnancy and Parenting Fetal Alcohol Syndrome National Centers and Associations ... Journals Pregnancy and Nutrition: Canada Food Guide for Healthy Eating Healthy Eating During Pregnancy Mayo Health Oasis Nutrition for a Healthy Pregnancy ... US Food and Drug Administration Genereal Pregnancy and Parenting: Canadian Parents On-Line Canadian Women's Health Network Interactive Pregnancy Calendar March of Dimes ... Women's Health Matters Fetal Alcohol Syndrome: FAS/FAE Information Service FAS World League For The Prevention of Alcohol Related Fetal Brain Injury National Organization on FAS ... The Arc's Fetal Alcohol Syndrome Resource and Materials Guide National Centers and Associations: American Cancer Society - Pregnant with Cancer American Medical Association Canadian Medical Association Online Center for the Evaluation of Risks to Human Reproduction ... World Health Organization (WHO) Journals: American Journal of Obstetrics and Gynecology British Medical Journal Canadian Family Physician Canadian Medical Association Journal ... The Lancet

42. Pregnancy Advice From Pre Pregnancy To Childhood Addresses symptoms, exercise, nutrition, ovulation, stages, baby names, and baby tips. http://www.pregnancy-info.net/

Helping you through your Pregnancy from pre-conception to the early years of childhood Pregnancy Home Pregnancy Symptoms Nutrition Stretch Marks ... Baby Names Pregnancy can be one of the greatest feelings in the world today. It can also be very confusing, uncomfortable and at times painful. Throughout my Pregnancy site you will find advice and useful tips on a number of different pregnancy related topics , that will help you through your pregnancy , or perhaps clarify some of the questions you may have about pregnancy and other child related topics. We go through it all from, the symptoms and signs of pregnancy all the way thorugh to the child birth options you will need to know about. We also cover some of the more usual pregnancy complications, such as Anemia in pregnancy , and Ectopic Pregnancy One of our fastset growing sections on our site is our Pregnancy and New Dads Section . With this section of our site getting almost the highest number of pageviews, it seems that dads are becoming more and more involved in pregnancy. This is always a good thing :) We try to cover as much as we can in our pregnancy articles , not only just about pregnancy, but also about the early years of childhood. In our

43. Logo What Can We Help You Find? Advice on eating well during pregnancy.Category Health Reproductive Health pregnancy and Birth nutrition......YOUR HEALTH nutrition For pregnancy You can begin being a responsible,loving mother even before you become pregnant. Eating well http://www.crha-health.ab.ca/hlthconn/items/preg1.htm

'Your Health' Home 'Your Health' Topics About This Site Dictionary ... Links YOUR HEALTH: Nutrition For Pregnancy You can begin being a responsible, loving mother even before you become pregnant. Eating well can help prepare your body for pregnancy and help to ensure that all the necessary nutrients to support your baby's growth and development are there right from the start. For example, it is now known that woman who consume adequate amounts of folic acid daily before becoming pregnant and during the early months of pregnancy have a reduced risk of having a baby with a neural tube birth defect (such as spina bifida ).* For more information about the amount of folic acid recommended and the best sources, see - ' What every woman should know about folic acid (and pregnancy) ... Pregnant women are often concerned about gaining too much weight. If you’re eating sensibly, most of the weight you are gaining is the baby - for most women its about 40 percent of the weight they gain. An average weight gain is between 25 and 35 pounds if your weight before your pregnancy was healthy. Canada’s Food Guide to Healthy Eating will provide guidelines and information for nutritious meal planning throughout your pregnancy. The food guide shows pregnant or breastfeeding women the amount of food needed everyday to stay healthy.

44. Pregnancy & Nutrition - WomensHealthChannel Pregnant women need to eat well and are encouraged to fill their appetite by eating a variety of foods .Category Health Reproductive Health pregnancy and Birth nutrition...... Weight gain is a normal and healthy part of pregnancy, especially during the secondand third trimesters (ie, the 14th week through the end of pregnancy). http://www.womenshealthchannel.com/nutrition/index.shtml

Home Search SiteMap Ask the Dr. ... Medical Store advertisement advertisement NUTRITION Overview Weight Gain Low Birth Weight Gain Too Much ... General Guidelines CONDITIONS Back Pain Bladder Control Problems Breast Cancer Bunions Cervical Cancer Cervical Dysplasia ... Dysfunctional Uterine Bleeding Eating Disorders Endometrial Cancer Endometriosis Epilepsy ... Female Sexual Dysfunction Fibromyalgia Headache Heart Disease Incontinence ... Urinary Tract Infections VBAC Yeast Infection RESOURCES Clinical Trials HealthProfiler Links Videos Overview Pregnant women must eat well and are encouraged to eat a variety of foods. Weight gain is a normal and healthy part of pregnancy, especially during the second and third trimesters (i.e., the 14th week through the end of pregnancy). Most women gain a normal amount of weight by eating healthfully, staying active, and allowing their appetite to guide their food intake. Physicians usually recommend general guidelines for healthy eating. The pregnant woman's diet should be include the basic nutrients necessary to meet the demands of the developing fetus. Junk food should be avoided, because it provides little more than empty calories. For women who do not normally follow a healthy diet, pregnancy is a good time to start. Healthy eating helps ensure that the baby will have a healthy birth weight and will not be born with infections or other problems, reduces the risk for premature birth, builds up fats and fluids for use during breastfeeding, and reduces the risk of for complications during pregnancy. It is also important that women continue to eat well after the birth, especially if the baby is breastfeeding.

45. Pregnancy Nutrition FAQ Designed for expectant mothers, addressing the baby's health needs and the foods that supply them.Category Health Reproductive Health pregnancy and Birth nutrition......pregnancy nutrition FAQ. swnymph@fensende.com Summary Bradley(r) Method pregnancynutrition Guidelines; Daily Plan for getting what you and your baby need; http://www.fensende.com/Users/swnymph/Nutrition.html

Pregnancy Nutrition FAQ Maintained by Sabrina Cuddy, AAHCC swnymph@fensende.com Summary: Bradley(r) Method Pregnancy Nutrition Guidelines Daily Plan for getting what you and your baby need Agrees with the California Dept. of Health Guidelines **NEW** Section on Iron and Raising Hematocrit I will state this as clearly as I can: This is a guideline for the EASIEST way to get all the nutrients and calories you need in pregnancy, especially a high level of protein and the calories you need to use the protein as building blocks rather than for fuel. There are other ways to do it if you are vegetarian, vegan, eat low fat, or don't like/tolerate a particular food. Please see the books referenced at the end for more details on substituting foods! Every Day, you should have: (examples given are one serving) (Remember, each category is separate and you cannot fill two with one food - if you eat 3 oz of cheese, it can be a protein or a milk, but not both!) 1 Quart of Milk (4 8-oz Glasses) - in any form: milk, cheese, yogurt, even ice cream (although try to watch the fat!) 2 Eggs (cooked any way, in french toast, added to other foods...)

46. Buy The Best-Selling Book Nutrition In Pregnancy And Lactation Buy the BestSelling Book nutrition In pregnancy and Lactation 1 Promotion of Maternal and Infant Health 2 nutrition, Fertility, and Family Planning 3 Physiology of pregnancy 4 Foundations of Research in Prenatal Conditions 5 Energy and Vitamin http://redirect-west.inktomi.com/click?u=http://www.shop-mcgraw-hill.com/mcgrawh

47. The Vegan Diet During Pregnancy And Lactation -- The Vegetarian Resource Group Vegetarian nutrition information.Category Health Reproductive Health pregnancy and Birth nutrition...... Southern Med J 80 692697, 1987. 4. Institute of Medicine Subcommittee on nutritionalStatus and Weight Gain During pregnancy nutrition During pregnancy. http://www.vrg.org/nutrition/veganpregnancy.htm

VRG Home About VRG Vegetarian Journal Books ... Links The Vegan Diet During Pregnancy and Lactation by Reed Mangels, Ph.D., R.D. Introduction Pregnancy is a time of increased nutritional needs, both to support the rapidly growing fetus and to allow for the changes occurring in the pregnant woman's body. Throughout pregnancy, recommended intakes of many vitamins and minerals are higher than those recommended prior to pregnancy. For example, the recommendation for folic acid is more than doubled and the recommendation for calcium is 50% higher during pregnancy. [1] How can you meet these increased needs by following a vegan diet? A series of studies [2,3] at the Farm, a community where vegan diets are part of a socially responsible lifestyle, have shown that vegans can have healthy pregnancies and that infants and children can safely follow a vegan diet. This article will review nutritional needs during pregnancy and will describe how a vegan diet can be adapted to meet the higher nutritional needs associated with pregnancy. Although recommendations for many vitamins and minerals are higher in pregnancy, the increase in energy (calorie) requirements is relatively small. For this reason, some care and thought are needed by

48. FitPregnancy.com - Online Magazine About Health, Pregnancy And Birth Source for womens exercise, health and nutrition advice. http://www.fitpregnancy-1.com/

Brought to you by: April 10, 2003 Search Subscriptions Inside Fit Pregnancy Maternity and Baby Products Fitness Nutrition Health Ask the Experts Message Boards Chat Weight Gain Guide Week by Week Exercise Guide Breastfeeding Guide New Baby Guide Shape Mag Alivedigest.com Pain-Relief Choices Traditional and alternative options for labor pain. Baby Blankets Testing 1-2-3 The prenatal tests you may receive and what they mean NEWS TO USE Exercise tips for pregnant women...Babies and pain...Car seat safety..... SUBSCRIPTION CENTER Save 56% Give a Gift! Renew your Subscription ... Boards Calculators for your health Select One Cal Burned Sleep Preg Due Date How much weight should I gain? How to Breastfeed Your pregnancy, week by week Just had a baby? ... Nutrients you need

49. Nutrition During Pregnancy And Breastfeeding Welcome to the WebMD Parenting pregnancy Center, learn about symptoms, treatments and more for nutrition During pregnancy. http://www.efn.org/~djz/birth/nutrition.html

The Online Birth Center Nutrition Page has moved. It is now here: http://www.moonlily.com/obc/nutrition.html

50. FitPregnancy.com - Maternity Advice Pregnant Newborns New Mothers Online Magazin Your guide to having a healthy pregnancy, with expert information for momsto-be on prenatal nutrition and fitness, baby care tips, safe exercise programs and healthy recipes. http://www.fitpregnancy.com/

Brought to you by: April 10, 2003 Search Subscriptions Inside Fit Pregnancy Maternity and Baby Products Fitness Nutrition Health Ask the Experts Message Boards Chat Weight Gain Guide Week by Week Exercise Guide Breastfeeding Guide New Baby Guide Shape Mag Alivedigest.com Pain-Relief Choices Traditional and alternative options for labor pain. Baby Blankets Testing 1-2-3 The prenatal tests you may receive and what they mean NEWS TO USE Exercise tips for pregnant women...Babies and pain...Car seat safety..... SUBSCRIPTION CENTER Save 56% Give a Gift! Renew your Subscription ... Boards Calculators for your health Select One Cal Burned Sleep Preg Due Date How much weight should I gain? How to Breastfeed Your pregnancy, week by week Just had a baby? ... Nutrients you need

51. Feeding & Nutrition- Baby Bag® Online Articles about breastfeeding, starting solids, formula, healthy eating during pregnancy, vitamins, and pesticides.**not responding 12/10 http://www.babybag.com/feeding.htm

click here for the super baby food book Feeding Your Baby Whole Foods Focus on Food Safety: Initiative Calls on Government, Industry, Consumers to Stop Food-Related Illness ... Whole Milk Is Number One Source Of Fat... Local Resources: Portland, OR Sacramento, CA Breastfeeding after Breast Augmentation Review: Information from Dr. Hudson Vegetarian Diets for Infants and Young Children Review: Article adapted from by Johanna Dwyer, D. Sc., R.D. Review: Charts, graphs, and a variety of infant growth information as taken from The Current Practices in Infant Feeding, Gerber Products Co. Dietary Guidelines for Infants Please send suggestions to: feedback@babybag.com Webmaster Baby Bag® Online

52. Teen Pregnancy Help Online Information for successfully managing a teenage pregnancy. nutrition information, lists of government programs, and FAQ. http://www.teenpregnancyhelp.com/

53. AskDrSears.com Dr. Sears, pediatrician the person to coin the term attachment parenting and Martha Sears, R.N. answer questions about child development, health issues, pregnancy, attachment parenting, child birth, and nutrition. http://www.askdrsears.com/

Search for Topic of the Week How Breastmilk Protects From Illness Question of the Week "Does Breastfeeding While Lying Down Cause Ear Infections?" Diary of a Third-time Dad Do you think a pediatrician has infant care all figured out? Dr. Bob shares his "new" life with the latest Sears arrival, Joshua. Week 58: Need a Quick Acting Cold Med! The Doctor's Diary Dr. Bob takes you inside the life of a pediatrician. Here is a real look at the humor, frustration, fear and joy of the doctor's office. I Really Didn't Need to see That HOT OFF THE PRESS! The New and Revised Baby Book is now available. Get it while it's hot! Playing With Baby Dr. Sears gives tips on how to stimulate your baby's growth and development through interactive toys and playtime. Explaining "War" to your children on Parenting.com Dr. Sears gives tips on taking the family fear out of fearful times. Co-sleeping on Good Morning America Dr. Bob Sears and family appear on Good Morning America to talk about sleeping with the kids in bed...

54. Cabbage Soup Diet Consultant dietitian specializing in diabetes, weight management, pregnancy, and speaking engagements. http://www.eatwellnutrition.com

16 Step Diet Atkins Diet Description Atkins Diet Nutritional Pillars Atkins Low Carb Diet ... The Zone Diet Nutrition NUTRITION Good nutrition promotes a feeling of well-being and prevents disease. Nutrition plays a role in five of the 10 leading causes of death in the United States coronary heart disease, atherosclerosis, stroke, diabetes, and approximately one-third of all cancers. Guidelines for a good nutrition Various agencies, including the U.S. Department of Agriculture and the American Heart Association, have created guidelines to help individuals understand nutrition. Guidelines may differ, but principles don't: The best diet includes a wide variety of foods There is no single perfect food; each has differing nutritional contributions to make. Also, some nutrients are not found in large amounts in any one food, but instead are found in small to moderate amounts in many different foods. For these reasons, a varied diet increases the likelihood that adequate nutrients will be consumed. Nutritional variety also helps to reduce the amount of toxic substances that are consumed. Foods contain both natural and added substances which may be harmful for example, small amounts of pesticides in some fruits and vegetables, natural goitrogens (substances which interfere with function of the thyroid gland) in carrots, nitrites (which are associated with stomach cancers) in smoked meats, and aflatoxin (produced by fungi and associated with liver cancer) in peanuts and peanut butter.

55. Nutrition During Pregnancy nutrition During pregnancy Everything you need to know from what to eat,and where to get the best nutrition from. nutrition During pregnancy. http://www.pregnancy-info.net/nutrition.html

Pregnancy Home Pregnancy Symptoms Nutrition Stretch Marks ... Baby Names Nutrition During Pregnancy New: Pregnancy Calculator Calculate your Due Date and even your Conception Date with our Pregnancy Calculator now Baby Products Graco Travel Systems Car Seats Day Carrier Kit Pack 'n Play Aspen What you eat during your pregnancy is very important, both for you and your baby . After all what you eat your baby eats as well. It is not true that you need to eat more, in fact women should only increase their calorie intake by about 300 a day during the second and third trimesters. It is more important to eat the right types of food to ensure that you and your baby are in fact getting the right nutrient's. How Much Weight to Gain? This really depends on your lifestyle , were you at an ideal weight when you fell pregnant or were you overweight? Had you been exercising before you fell pregnant, or did you start when you fell pregnant? You see, if you were an ideal weight before you fell pregnant, you should gain about

56. Nurse Nana Health resource for pregnancy, and toddler and infant care. Addresses topics such as common cures and myths, breastfeeding, nutrition and immunisation. Includes facility to submit questions and receive feedback from Nurse Nana . http://www.family4life.com/nurse_nana.htm

Free Potty Training Kit Welcome to CCE? RN? DONA? Join the Family4Life CEP Click on a Topic Topic Quick Click™ Infant Care Toddler Care Physician Interviews Maternity Hospitals ... Nurse Nana's FAQ! What About.. Choking Hazards Fever Dangerous Children's Products! Products recalled from 1995 to 2000! Click here! What you'll find inside Nurse Nana.... We devoted this section to helping you make good decisions, both for yourself and for your family. We encourage all families to seek the medical advice of their family doctor and pediatrician. While the information contained in this section is of educational value, it is intended to strengthen your position on several topics and to help you as you and your family grow together. We appreciate the opportunity to be a part of this exciting journey of parenting, childbearing, and even childrearing with you. We hope to provide insight, encouragement, and support your commitment to build a stronger, healthier Family4Life! Do you have questions? Want to chat with Nurse Nana?

57. Home - Care Net Pregnancy Center Of Central Texas Located in Waco. pregnancy tests, confirmation exams, verifications, and ultrasound. Classes on adoption, parenting, budgeting, relationships, childbirth and nutrition. Clothing and furnishings. http://www.pregnancycare.org/

Welcome An unexpected pregnancy is a difficult situation to face. We understand that, because every day we help women, men, and their families facing unplanned pregnancies. If you're scared, anxious, or worried about finding yourself or someone you love unexpectedly pregnant, we're here to help people just like you. 1-800-595-5753 (available 24 hours a day) e-mail: info@pregnancycare.org Home Services FAQs ... Post-Abortion Stress Test Usage denotes acceptance of the Terms of use

58. Karen Shields - Certified Nurse Midwife In New Jersey - Womens Health And Birth Offering women services of pregnancy counseling, labor and delivery, routine gynecologic care, nutrition and peri and post- menopause assistance. Serving the greater Southern New Jersey and Philadelphia Pennsylvania region. http://mgcpuzzle.com/shops/gentle

Karen M. Shields - CNM MSN Certified Nurse Midwife in New Jersey Services include Pre - Pregnancy and pregnancy - Prenatal - Breastfeeding - post partum followup - gynecology - menopause and more. Karen M. Shields C.N.M. M.S.N. Certified Nurse Midwife As a Certified Nurse Midwife, I believe that caring for women is very much like caring for a friend. At Gentle Beginnings, we take the time to listen to you, to understand your special needs, to work with you as a partner in your health care. We care for a broad range of women's needs: Whether you are considering your first pregnancy, or preparing for menopause. Emphasizing education and prevention, we focus on helping you achieve and maintain good health. We provide routine gynecology for all women. Gentle Beginnings is affiliated with board-certified specialists in obstetrics and gynecology on staff at South Jersey Hospital. E-mail gentlecnm@aol.com

59. Welcome To Motherhood Homepage A parenting website which covers issues and concerns related to pregnancy and birth, baby and child development, health, nutrition and the family. http://www.motherhood.com.sg/

April 11, 2003 Please login Whole Site Growing Pains Eating Right Playtime Family Ties Healthy Living Parents@Work Recipes Parenting Topics Growing Pains Eating Right Playtime Family Ties ... Parents@Work Parenting Favourites Baby Names Family Album Household Planner Gender Predictor ... MotherhoodChat Parenting Essentials News Parenting FAQs Directory Listings Breastfeeding - ... Places My Tools Login Forgot Password Free Registration Free Digest ... Contact Us Others About Motherhood Career - Opportunities Subscription ... Boredom Busters Polls Do you subscribe to Motherhood magazine? Yes No Formerly Calendar of Events Baby Massage Programme Motherhood Pte Ltd (a wholly-owned subsidiary of Eastern Publishing Limited) Growing Pains Eating Right Playtime Family Ties ... Feedback

60. Mom's Nutrition Suggestions for eating right before conception to after delivery. Some areas addressed are; weight Category Health Reproductive Health pregnancy and Birth nutrition...... nutrition During pregnancy. • The Havinga-Baby Diet • What's wrong witheating for two? See a complete index for nutrition During pregnancy. http://www.babycenter.com/nutrition/

var ACM, oPopup, oDefPopup, offsetTop=10, offsetLeft=10; Search Articles Store Already a member? Log in Mom's Nutrition Guide Highlights What's below: Trying to Conceive Nutrition During Pregnancy Postpartum Nutrition See also: Getting Pregnant Prenatal Health Morning Sickness Postpartum Health ... See a complete index for Postpartum Nutrition Trying to Conceive The Make-a-Baby Diet Are you getting enough folic acid? Find out Prenatal vitamins : When to start, what to take Calculate your ideal pre-pregnancy weight Dad's diet matters. Here's why Foods that affect fertility Caffeine and Preconception Trying to conceive? Our preconception books can help you get pregnant and fill you in on the best ways to prepare your mind and body. See a complete index for Nutrition: Trying to Conceive Nutrition During Pregnancy The Having-a-Baby Diet What's wrong with eating for two What moms-to-be crave, and why Alcohol and pregnancy Is coffee OK while you're pregnant? Is your kitchen ready for your pregnancy? Vitamins and minerals to help baby grow Combat morning sickness with vitamin B6 Eat well: See our nutrition books and guides for tips and advice on how to eat right during pregnancy See a complete index for Nutrition During Pregnancy Postpartum Nutrition Getting your body back Are spicy foods off limits while breasfeeding?

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