61. Dangers Of Microwaved Food The Hidden Hazards of microwave cooking. This is how microwave cookingheat is generatedfriction from this violence in water molecules. http://www.nexusmagazine.com/microwave.html

HOME PAGE SUBS INFO BACK ISSUES PRODUCTS LIST ... ORDER FORM The Hidden Hazards of Microwave Cooking Recent research shows that microwave oven-cooked food suffers severe molecular damage. When eaten, it causes abnormal changes in human blood and immune systems. Not surprisingly, the public has been denied details on these significant health dangers. Extracted from NEXUS Magazine, Volume 2, #25 (April-May '95). PO Box 30, Mapleton Qld 4560 Australia. editor@nexusmagazine.com Telephone: +61 (0)7 5442 9280; Fax: +61 (0)7 5442 9381 From our web page at: www.nexusmagazine.com Originally printed from the April 1994 edition of Acres, USA PO Box 8800, Metairie, Louisiana, 70011 USA Telephone: (504) 889 2100; Fax: (504) 889 2777 B ack in May of 1989, after Tom Valentine first moved to St Paul, Minnesota, he heard on the car radio a short announcement that bolted him upright in the driver's seat. The announcement was sponsored by Young Families, the Minnesota Extension Service of the University of Minnesota: "Although microwaves heat food quickly, they are not recommended for heating a baby's bottle," the announcement said. The bottle may seem cool to the touch, but the liquid inside may become extremely hot and could burn the baby's mouth and throat. Also, the buildup of steam in a closed container such as a baby's bottle could cause it to explode. "Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins. In expressed breast milk, some protective properties may be destroyed." The report went on. "Warming a bottle by holding it under tap water or by setting it in a bowl of warm water, then testing it on your wrist before feeding, may take a few minutes longer, but it is much safer."

62. Microwave Recipes - Bajaj Electricals Ltd. Offers both vegetarian and nonvegetarian dishes plus cooking tips, and cooking level charts. http://www.bajajelectricals.com/recipes/index.htm

Recipe List Cooking Level Chart ... FAQ's on Bajaj Microwaves Secrets Your Mother Never Told You.... T he delicious meals can be rustled up in minutes with Bajaj Microwaves Bajaj Microwaves M icrowaves cut through the air and the container to directly heat the food. So you cut down on cooking time and seal in the nutritional freshness as well. Plus the Bajaj Microwaves is so simple to use. Our kitchen-tested recipes will be big help to start with. V arious factors like quality of water, size and shape of cooking utensils, quantity and density of food, ambient temperature and altitude of a particular place can effect Microwave cooking time. Therefore, while preparing various recipes, the timing should be fine-tuned according to a particular place and the individual taste. However, certain basic things have to be kept in mind: W hile melting ghee, butter, etc., visual observation and personal judgment should be used in setting the time.

63. The Peanut Van's Recipes: Microwave Peanut Brittle A quick and easy recipe from The Peanut Van's cooking with Peanuts. Links to peanut products and information. http://peanutvan.com.au/recipe22.htm

The Peanut Van Australia's Peanut Capital Home About Us Products Recipes ... Recipes! Cooking With Peanuts! Microwave Peanut Brittle If you have a microwave and you'd like to whip up some peanut brittle in a hurry, this recipe will let you do it in a little less than 10 minutes (plus cooling time, of course). Ingredients: 1.5 cups of raw, shelled Virginia peanuts (leave the skins on) 1 cup of granulated sugar 1/2 cup light corn syrup 1 teaspoon of butter 1 teaspoon of vanilla 1 teaspoon baking soda 1/8 teaspoon salt Method: Mix the peanuts, sugar, corn syrup and salt together in a microwave-safe casserole dish until well mixed Cook in a microwave on high for 4 minutes; open and stir the mix well; then cook on high for another 4 minutes Open, stir in the butter and vanilla, then microwave on high for a further 2 minutes Finally, remove from the microwave, open the dish, add the baking soda and stir quickly until the mix is light and foamy Immediately pour the mixture onto a lightly-greased baking sheet, spreading it out thinly.

64. Microwave: Declare Independence From Heat Three recipe variations, all with nutritional information provided. Provided by the Houston Chronicle.Category Home cooking microwave...... Add potatoes and water. Cover with vented plastic wrap or lid. Stirring midway throughcooking, microwave on high 12 minutes, or until vegetables are tender. http://www.chron.com/content/chronicle/food/97/07/02/7-2-micro.0-0.html

3:29 PM 6/27/1997 Declare independence from heat By ANN STEINER and CICI WILLIAMSON COLD salad can be hot stuff for the Fourth of July. Instead of making that same old potato salad, turn the heat up and cool down. Microwave The Aztecs and other tropical-zone Indians had the right idea: Use chili peppers in the food. The capsaicin in peppers causes the body to perspire in an effort to cool itself. Spicy foods are "in," and it's easy to turn up the heat in potato salad using pepper sauce and chili powder. Keep your kitchen cool by microwaving the potatoes. Cut the potatoes into chunks with or without peeling them, and put them into a microwavable bowl. Very little liquid is required for microwaving, saving vitamins that are tossed out with the water when potatoes are boiled. Stir once during microwaving to even the cooking. Then drain any liquid remaining and make the salad. For a fun variation, try sweet potatoes, golden potatoes or purple potatoes. But don't forget to add the hot stuff to be a cool character. Summer Potato Salad 2cups green beans, cut into 2-inch pieces (about 6 ounces)

65. Microwave: Olympic Recipes Provides a few recipes, for beef, chicken, or fish, and they all include nutritional information. No links.Category Home cooking microwave...... Stirring midway through cooking, microwave on high 4 minutes. Cover with wax paper.Redistributing pieces midway through cooking, microwave on high 8 minutes. http://www.chron.com/content/chronicle/food/96/07/24/microrecipes.html

2:34 PM 7/19/1996 Microwave: Olympic recipes Spicy Asian Beef and Grapes 2 tablespoons each: reduced-sodium soy sauce and dry white wine 1 clove garlic, minced 1 teaspoon sesame oil 12 ounces beef flank steak 1 tablespoon cornstarch 1 cup seedless grapes, halved 1 green onion, thinly sliced 2 cups finely shredded cabbage 1 teaspoon sesame seeds, toasted Combine soy sauce, wine, garlic, sesame oil and pepper flakes in small bowl; mix well. Slice steak across the grain into thin strips and add to mixture in bowl; stir to coat all pieces. Cover and marinate 20 minutes. Place marinated beef in a 2-quart casserole; stir in cornstarch. Add onion and cover with wax paper. Stirring midway through cooking, microwave on high 4 minutes. Add grapes, bell pepper and green onion; re-cover. Microwave on high 2 to 3 minutes. Line bottom of serving platter with cabbage; top with hot beef mixture. Sprinkle with sesame seeds. Makes 4 servings, each: 196 calories, 16 grams protein, 9 grams fat (39% of total calories), 12 grams carbohydrates, 2 grams dietary fiber, 35 milligrams cholesterol, 343 milligrams sodium. Italian Fillet of Sole 1 pound thin sole or other whitefish fillets 1/8 teaspoon cayenne pepper, or to taste

66. Microwave Recipes Index of recipes with cooking tips, microwave oven care and use information, links for a health corner, herbal remedies, and vitamins, and a glossary. http://www.geocities.com/inrasoi/Micro.html

Microwave recipes... Peas Pulao Khaman Dhokla Kajoo burfee Gajar ka halwa Rabri Tamarind rice Curd rice Non-Vegetarian.. Chicken Pepper Fry Moghlai Biryani Cheese-Chilli Omellette Mutton Korma Dry mutton chilli fry Kashmiri pulao Tandoori pomfret Chicken Shahjahani Tandoori Chicken Shahi paneer kofta Keema kofta curry Jafrani chicken korma Why use a microwave? A microwave oven is quick and convienient to use; it can cook foods in a fraction of time they would take using other methods. Microwave cooking is healthy as it cooks quickly the nutrients they contain are better preserved. Shorter cooking times means that the food will not dry and fall apart. Help- Glossary Indian Glossary Indian Pantry Common Conversions Terms used in cooking Guests' contr Tips for cooking "Baghars" or tempering "Bharva masala" "Paneer" "Desi ghee" "Garam masala" More on Microwave cooking.....

67. Food Safety Education: Cook | Food Safety Facts - Microwave Oven Food Safety Facts. Information for Consumers Revised November 2000. cookingSafely in the microwave Oven. microwave illness. microwave Oven cooking. http://www.foodsafety.gov/~fsg/fs-mwave.html

Food Safety Facts Information for Consumers Revised November 2000 Cooking Safely in the Microwave Oven Microwave ovens can play an important role at mealtime, but special care must be taken when cooking or reheating meat, poultry, fish, and eggs to make sure they are prepared safely. Microwave ovens can cook unevenly and leave "cold spots," where harmful bacteria can survive. For this reason, it is important to use the following safe microwaving tips to prevent foodborne illness. Microwave Oven Cooking Arrange food items evenly in a covered dish and add some liquid if needed. Cover the dish with a lid or plastic wrap; loosen or vent the lid or wrap to let steam escape. The moist heat that is created will help destroy harmful bacteria and ensure uniform cooking. Cooking bags also provide safe, even cooking. Do not cook large cuts of meat on high power (100%). Large cuts of meat should be cooked on medium power (50%) for longer periods. This allows heat to reach the center without overcooking outer areas. Stir or rotate food midway through the microwaving time to eliminate cold spots where harmful bacteria can survive, and for more even cooking.

68. Recipe Organizer, Catalog, Hot Mocha Milk, Beverages From the New Deluxe Sharp microwave Cookbook. Also provided is a recipe organizer and cooking resources links. http://www.primasoft.com/recipes/recipes/recipe1691.htm

PrimaRecipes Recipe Organizer Deluxe Cooking Resources Submit Recipe ... Submit Resource Organize your recipes on your computer. Easy-to-use, flexible program for recipe enthusiasts: Recipe Organizer Deluxe Check our selection of favorite recipe and cooking sites on the Web: PrimaRecipe Selection PrimaRecipes Beverages recipe title: Hot Mocha Milk category: Beverages keywords: Microwave servings: 1 servings ingredients: 1 tb Chocolate syrup up to 2 tb -Chocolate syrup 1/2 ts Instant coffee 1/8 ts Ground cinnamon 3/4 c Milk Whipped cream directions: PrimaRecipes Submit Recipe Submit Resource PrimaSoft PC Inc.

69. ABC's Of Microwave Cooking ABC's of microwave cooking. The following is modified from microwave EnergyApplications Newsletter. 19. The ABC's of microwave cooking. http://food.oregonstate.edu/ref/energy/abc/

ABC's of Microwave Cooking The following is modified from Microwave Energy Applications Newsletter. 19. The ABC's of Microwave Cooking. Microwave Energy Applications Newsletter, P.O. Box 241, Amherst, N.H. 03031. An exact reproduction is available by clicking here. These jpeg image files of the booklet are available at this site. What is microwave energy? When a stone is thrown into a quiet pond, waves are formed which radiate outward from the point at which the stone broke the water's surface. There are other kinds of waves which we cannot see, but know they exist because we observe their effect. They are known collectively under the term Radiation These waves also radiate outward from the center like the waves on the surface of the pond. They travel, however, at the speed of light, 186,282 miles per second, and carry small bundles of energy called photons which vibrate at various frequencies. There are two basic kinds of radiation: IONIZING NON-IONIZING X-rays radio waves gamma rays microwaves cosmic rays infra-red waves ultra-violet rays light waves Radiant waves are characterized by their wavelength and their frequency of vibration (number of complete cycles per second).

70. Menu Of The Week Chef Sanjeev Kapoor's Indian Food Guide, with microwave recipes, shopping and cooking links, contests, and nutritional information. http://www.sanjeevkapoor.com/menuoftheweek/microwaverecipes.html

71. ABC's Of Microwave Cooking The timer is important because all microwave cooking is gauged by time,not temperature and time. 19. The ABC's of microwave cooking. http://food.oregonstate.edu/ref/energy/abc/m4.html

The Microwave Oven Unlike most cooking appl.iances in which the food to be cooked is overwhelmed with heat, a microwave oven operates essentially at room temperature. In fact, if anything, the food heats the oven. The purpose of this section is to describe this microwave heating and cooking device. This is best acomplished by reference to the illustration following. The view shows the basic parts of the oven: the cavity (1) the door(2) the magnetron (3) the waveguide(4) the mode stirrer (5) the power supply (6) the power cord(7) The main function of the power supply is to convert low voltage line power to the high voltages required by the microwave energy generator, the magnetron . When the magnetron is energized it generates high frequency energy which then passes down the waveguide to the cavity. The mode stirrer as it turns interrupts the energy as it enters the cavity and causes it to be distributed more uniformly about the cavity before it is absorbed by the food load. Without the mode stirrer, standing waves would occur in the cavity and there would be regions which could best be described as hot spots and color spots. The food load is shown in the top figure, positioned off the floor of the oven for a reason. This position permits some of the energy to be reflected from the oven floor into the food from below. If this were not done the bottom of the food would lag behind in cooking giving uneven doness.

72. Arielle's Recipe Archives: Microwave A collection of recipes from acorn squash to zucchini. Links to other types of cooking and recipes. http://recipes.alastra.com/microwave/

CLICK THIS LINK for info about what's happened to the site and and how to order the CD. Recipe Archives Microwave Mexican Microwave Middle Eastern Acorn Squash Italian Zucchini Almond Bark ... About this archive 4425 recipes indexed A history of rec.food.recipes Reader feedback Send us your recipe! Stephanie da Silva Index created Thu Dec 19 16:46:36 CST 2002

73. Hidden Hazards Of Microwave Cooking, Hidden Hazards Of Microwave Cooking Hidden Hazards of microwave cooking. This is how microwave cooking heatis generatedfriction from this violence in water molecules. http://www.all-natural.com/microwa1.html

Hidden Hazards of Microwave Cooking Recent research shows that microwave oven-cooked food suffers severe molecular damage. When eaten, it causes abnormal changes in human blood and immune systems. Not surprisingly, the public has been denied details on these significant health dangers. Extracted from NEXUS Magazine , Volume 2, #25 (April-May '95). Originally printed from the April 1994 edition of Acres, USA PO Box 8800, Metairie, Louisiana, 70011 USA Telephone: (504) 889 2100; Fax: (504) 889 2777 Back in May of 1989, after Tom Valentine first moved to St Paul, Minnesota, he heard on the car radio a short announcement that bolted him upright in the driver's seat. The announcement was sponsored by Young Families, the Minnesota Extension Service of the University of Minnesota: "Although microwaves heat food quickly, they are not recommended for heating a baby's bottle," the announcement said. The bottle may seem cool to the touch, but the liquid inside may become extremely hot and could burn the baby's mouth and throat. Also, the buildup of steam in a closed container such as a baby's bottle could cause it to explode. "Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins. In expressed breast milk, some protective properties may be destroyed." The report went on. "Warming a bottle by holding it under tap water or by setting it in a bowl of warm water, then testing it on your wrist before feeding, may take a few minutes longer, but it is much safer."

74. NDTVcooks.com A large index of Indian recipes, a party planner, a kid's corner, a food quiz, a cooking class, and other links. http://www.ndtvcooks.com/microwave/microwavelist.asp?category=non vegetarian

75. Recipes, Cooking & Culinary Directory: Microwave cooking/microwave Chef2Chef international culinary directory to recipesand cooking. Z2 Home cooking microwave. Sponsored Links Links http://chef2chef.com/dir/Cooking/Microwave/

Chef2Chef RECIPE CLUB and Newsletters E-Mail this Page Advertising Add URL ... Contact Us Looking for something in particular? the entire directory only this category More search options document.write(t1); document.write(t2); DIRECTORY INDEX ADD A LINK MODIFY A LINK MyLINKS ... Cooking : Microwave Sponsored Links: Links: Abigail's Easy Microwave Recipes A variety of fast and easy recipes microwave cooking. http://www.acplace.com/recipes/microwave.htm Report Problem Save It Acezones: Microwave Recipes Over 700 assorted recipes. http://cook.subportal.com/recipes/C11/listC118-1.html Report Problem Save It Alaska Seafood Microwave Recipes Collection of seafood recipes formulated for the microwave. http://www.AlaskaSeafood.org/flavor/recipes/micro.htm Report Problem Save It Alicia's Country Kitchen - Microwave Recipe Collection Easy to prepare recipes using the microwave. Includes casseroles, candy, main dishes, and vegetables. http://www.aliciasrecipes.com/microwave_recipes.htm Report Problem Save It Annie's Simple and Easy to Prepare Microwave Recipes Easy and simple to prepare microwave recipes. Includes meat, vegetable, dessert, and cake recipes collected over the years. http://members.amaonline.com/nrogers/Kitchen/microwave.htm

76. MICROWAVE COOKING MADE EASY A list of recipes, with advice on cooking utensils, and cooking terms also provided.Category Home cooking microwave......microwave cooking, The oven. So dust off the microwave, put away theinstant coffee, and let's get cooking. Eddie Ruth Bland, INDEX, http://hometown.aol.com/ekbland1949/

77. Cooks Corner - Microwave Cooking : Cooks Corner Is The Nation's Largest Kitchen Knives. Measuring. microwave cooking. Nesco/American Harvest Products. Zyliss. WarehouseClearance Sale. YOU ARE HERE Home microwave cooking. microwave cooking, http://www.cookscorner.com/departments.asp?dept=246&last=246

78. Indian Recipes, Indian Cooking And Lots More, By Tarla Dalal microwave cooking is fast, healthy and easy. microwave cooking is healthier,as less oil is required to cook food as compared to regular cooking. http://www.tarladalal.com/microwavecookingleft.asp

79. Microwave Cooking Is Killing You! Reviews evidence suggesting that microwaving food destroys nutrients and makes certain substances Category Society Issues Health Food, Drink and Nutrition......microwave cooking is killing you! Learn about the unknown health problems associatedwith eating microwaved food. microwave cooking is killing you! http://www.relfe.com/microwave.html

home page MICROWAVE COOKING is Killing You! By Stephanie Relfe B.Sc. (Syd.) Microwave cooking is one of the most important causes of ill health . It is certainly one of the most ignored. There was a lawsuit in 1991 in Oklahoma. A woman named Norma Levitt had hip surgery, but was killed by a simple blood transfusion when a nurse "warmed the blood for the transfusion in a microwave oven!" Logic suggests that if heating is all there is to microwave cooking, then it doesn't matter how something is heated. Blood for transfusions is routinely warmed, but not in microwave ovens. Does it not therefore follow that microwaving cooking does something quite different? A little evidence of the harm caused by microwaving cooking was given by the University of Minnesota in a radio announcement: "Microwaves ... are not recommended for heating a baby's bottle. The bottle may seem cool to the touch, but the liquid inside may become extremely hot and could burn the baby's mouth and throat... Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins . In expressed breast milk

80. Books > Cooking, Food & Wine > Professional Cooking > Microwave Cookery 1 Read more. 3. 101 Essential Tips microwave cooking by Sarah Brown(Editor),Deni Bown. You get a lot of tips about microwave cooking it's sooo easy! http://cooking.readersremote.com/cooking/browse/professional_cooking/microwave_c

Browse our new toy store: Age Ranges Brands Categories Characters Favorite Characters Imaginarium Interests Outlet Pokemon R Exclusives Spy Central Star Wars Veggie Tales Browse Books by Interest: art audiobooks biographies business ... Professional Cooking Microwave Cookery Browse Bestsellers: Microwave Gourmet : The Only Microwave Cookbook You Will Ever Need by Barbara Kafka Paperback - 576 pages (January 1998) Click here for more info Avg. Customer Review Synopsis The first microwave cookbook ever introduced by a major food writera breakthrough cookbook that challenges all the preconceptions about what one can and cannot do with a microwave. Includes hundreds of entries explaining how different foods react in a microwave. Black-and-white illustrations. Read more Campbell's Quick and Easy Recipes by Patricia Teberg(Editor) Crescent Books Hardcover - 192 pages (April 1994) Click here for more info Avg. Customer Review Synopsis A collection of 125 tried-and-true recipes for dishes made from Campbell's soups features recipes for appetizers, hearty stews, main dishes, vegetables, and more and includes 225 photographs of the finished product.

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