Product Description
Freedom from Rheumatoid Arthritis is an inspirational book about survival. It tells the story of how one woman went from being a bed ridden cripple on and off for a year and a half, to reclaiming her health, happiness and quality of life stolen from her by this insidious disease. It is the story of a journey, a journey of discovery undertaken by one fiercely determined woman. A woman who has been to the depths and healed herself, and now with consummate compassion and grace, offers to share that process with you. This book includes a seven day menu, recovery and maintenance diet and recipes. ... Read more

Customer Reviews (3)

a recipe book
I was very disappointed in this book. Having RA myself I did not feel a connection with Sonia. If anything, I felt she was selling her recipes. It was boring and definitely not worth the time or money spent to purchase this book.

If you have Rheumatoid Arthritis, you must read it
I felt completely identified with the author Sonia St. Claire. If you have Rheumatoid Arthritis, you must read this book. You will find that some of the symptons you have, had never been linked with RA. You will begin to understand yourself and become aware of your body. Some of the pains described in this book, I would have never related to RA. Doctors don't tell you (because they don't feel the stress, pain and dispair). They are not sick.
Sonia describes in a very easy going manner all about RA and how she went from being truly impaired in bed to freeing herself from RA. We all can!!! Congratulations

Freedom from Rheumatoid Arthritis
This book is an incredible read! It is full of up to date information on how to live a healthy life. Although, the diet is directed towards eliminating Rheumatoid Arthritis, it makes sense that a diet of this kind would boost one's immune system and cure any number of ailments. The author has written a poignant, informative picture of her life story. She reflects on her childhood as an orphan and the considerable abuse that she endured over a long period of time.Resentments and emotional baggage carried from Childhood to adulthood can wreak havoc on one's body. Hence, the crippling effect of rheumatoid arthritis as it ravages the body. The author took fate into her own hands and decided that she was going to heal her body with getting back to nature: eating healthy and eliminating toxic foods, drinks and medicine from her diet. The results are evident, nothing short of miraculous as this once crippled women is now a picture of physically and emotionally health. I thank the author for sharing this with us. It is truly a gift. ... Read more

Product Description
As a biologist with over thirty years of experience teaching a wide range of complex biomedical subjects and a person who suffers from rheumatoid arthritis (RA) himself, Dr Thomas F Lee is ideally suited to write a book that addresses the vital questions about the nature of the disease and the rationale behind its treatment. This is the only book that explains in layperson's terms the newest available therapies and the latest advances in our understanding of this often debilitating disease. These new insights have led to many molecular-based approaches already in clinical trial, and many more are waiting in the wings. All of these exciting developments are the result of the ongoing biotechnological revolution and a new understanding of the immune system aided by genetic research. Millions of people suffer from rheumatoid arthritis (RA), a debilitating auto-immune disease that ravages the delicate lining of the joints. As in other auto-immune diseases, instead of defending against foreign invaders, the immune system inexplicably attacks healthy tissue.RA causes systemic effects as well; not only are joints painful, through the destruction of bone and cartilage, but there is often accompanying fatigue, decreased appetite, depression, and muscle pain. ... Read more

Customer Reviews (3)

Easy to read
Great book for someone newly diagnosed with RA. Especially for someone who likes, "how stuff works". Offers an extensive list of websites in the back for further fact gathering and keeping up to date. Also a good resource for navigating and understanding the disease process and progression & the medicines available. I wish there had been a nod to, Dr. John E Sarno's (professor, Rehabilitation Medicine at the New York University School of Medicine) work and experience with treating RA and other mindbody disorders. If you are reading this review and have an interest his most recent book (2007) "The Divided Mind" is well worth taking a look at. I think it is important to keep an open mind, keep digging and find what works for you.

Finally, a comprehensive discussion of RA we can understand.
This discussion on RA is the most comprehensive available in layman's terms.This disease process is so complicated and the research on treatment so varied, trying to keep up on journal articles or short publications is almost impossible. This book puts more useable information between the two covers than you will find anywhere. Unlike medical journals, the disease process explanations are concise and understandable.Although the explanations are detailed and scientific and may take more than one reading to get your brain around the complex concepts, it nicely falls somewhere in between the very oversimplified information found in "arthritis" books available at bookstores and over-complicated and hard-to-read medical book information. Truly helpful is the detail about how clinical trials are conducted and the complicated sequence of events that occur in treatment research. It makes the waiting for decades for new treatments a little easier to understand. Also helpful are the briefs on current research (now a bit out of date-some of the "in trials" treatments in the book have been approved and are available) that is ongoing along with web sites so individuals can follow trials, results, research progress, etc. and even contains information on joining in some of the clinical trials. The description of the immune processes is very helpful. Not only does it help the reader understand the immune system as a whole, and the effect of this disease on the immune system, it also gives a good picture of how HIV and AIDS compares on the opposite end of the immunity spectrum (overactive vs. underactive immune system). Best of all, this book arms RA sufferers with good information to be able to take a more active role in their own treatment. Buy it for a friend who has RA or buy it for yourself. You will want to reread it several times.

Best Gift for someone with rheumatoid arthritis!
If you have rheumatoid arthritis, or if a friend or loved one has been diagnosed with this disease I highly recommend this book as an invaluable source of information.Not only is it packed with facts on rheumatoid arthritis ranging from details of exactly what is happening in the joints and the immune system to useful Web sites to keep up on the latest details on new medications and treatment approaches, it is also clearly and beautifully written.It really is a handbook to help readers make informed decisions with their physcians.Included as well are fascinating insights into possible future treatments now in the research stage - from the use of stem cells to gene therapy.
This is the best gift you can give a friend who suffers from RA. ... Read more

Product Description
A unique plan that shows you how to relive arthritis pain and restore your mobility.

After being diagnosed with osteoarthritis and bringing his symptoms under control through tai chi, Dr. Paul Lam created a complete program to help others lead a more active, pain-free life. Used to treat arthritis in China, tai chi helps open up joint movement and increase muscle strength. Explaining how to use a simple-to-follow 12-step program to relieve symptoms of pain and stiffness, Overcoming Arthritis is an essential reference for anyone with arthritis who is interested in enjoying a better quality of life. Clear, full-color photographs walk you through each movement. Exercises can be adapted for people in wheelchairs or for those with limited mobility. ... Read more

Customer Reviews (7)

A family physician reviews the book for a lay audience
"Overcoming Arthritis" is an excellent book for the lay person.It discusses the common types of arthritis, some of the origins of arthritis, and reviews treatments for arthritis.It also describes some of the self-care that people with arthritis can use to minimize the disease process itself and to make their lives more comfortable.The most important part of the book, however, is Dr. Lam's introduction of his "Tai Chi for Arthritis" program. He describes in photos and in words the twelve steps in the form that has been shown to decrease pain and stiffness in people with arthritis and to increase strength and flexibility and a sense of well-being in this same population.The photos are excellent and precisely demonstrate each of the twelve movements. From this book, a person could begin to practice Tai Chi on their own.He also suggests other places where a person might get more information about dealing with arthritis in a pro-active, positive way.
In a world of "how-to" books, I would highly recommend this to all people with arthritis--and to those who have a loved one with arthritis.

overcoming arthritis?!
Overcoming Arthritis is a clear and detailed account of the accepted and non traditional ways of living with a chronic condition.

The book gives a brief discussion of the different strands of the arthritis family, and explains the more common ones in detail.There is not too much medical information; and yet the authors do not talk down to the readers.

As well as complementary therapies and medicine for arthritis, there is a section on herbal remediea and another on diet. The best arthritis diet, it says, is the one that suits your lifestyle and medications the best - so simple!The section on Tai Chi is incredibly detailed.Both pictures and words are used to good effect when describing @Tai Chi for Arthritis@.In fact, as a teacher of this programme, I use this bit with my classes.

The book also shows the variety of ways arthritis can affect your life - it can be anything from a minor nuisance to a life threatening illness.

For people with arthritis, the book is not too heavy or unwieldy to manage.Good clear print, with plenty of relevant illustrations a lsomake this a good choice.

If you are only going to buy one book on arthritis, make this the one.I had to review it for an arthritis magazine, and was so impressed, I went out and bought my own!

Overcoming Arthitis by Dr Paul Lam and Judith Horstman
Dr Lam's enthusiam for overcoming this painful condition originates from his own experience of the pain.His determination to teach others to overcome the pain and suffering is projected to the reader with a sense of joy and hope.

This book will be welcomed world wide for its sensitivity and hope.It raises teaching techniques to a new level of clarity with easy to follow directions for people of all nationalities and ages.Beautifully co-authored by the award winning medical journalist, Judith Horstman, the book is brought to life as if Dr Lam is the reader's own doctor, instructing in personal consultation.

Positive proof of Dr Lam's personal success in overcoming the painful condition can be seen in his flexibility and agility in his TAI CHI teaching and demonstration videos.

Books can go to people all over the world, to the furthermost places on earth, as gifts, general reading or study guides.Dr Lam's understanding of arthritic conditions comes also from years of teaching and the answers seem to be there before the questions are asked.

For the quick reader, it is a delightful page turner of information and interesting facts.For sufferers of arthritis and associated conditions who will read, learn and apply what they learn, the information will become a lifestyle of discovery.

Welsh students rush to order the BOOK !
All the students on our first Anglesey(North Wales)TCA Course rushed to order book having first seen our well thumbed copy.
To a person, they all agree that this is an excellent book and many couples are now fighting over it and wishing that they had ordered seperate copies! Recommended reading for when you are sitting down and planning your daily exercises or practise.
The exercises and the form are clearly described and illustrated and back up your Instructors words.
The information about Arthritis was clear and to the point.

Best combination of information and action
Dr. Lam and Ms. Horstman have written a beautiful book that outlines the available treatments for arthritis as well as Dr. Lam's own program of Tai Chi. The graphics are beautiful, and lend an uplifting quality to the text. There is enough information to start an exercise program on your own and a list of teaching resources in the back. This book promises and delivers a better quality of life for men and women with arthritis. I have been following the program for over a year and have benefited greatly. This is one of the best applications of complementary medicine out there. It's a winner! ... Read more

Product Description
Rheumatoid arthritis is an autoimmune disease affecting 2 million people. Symptoms differ from person to person but the most common symptoms of rheumatoid arthritis are inflamed joints, pain, stiffness of the joints, and a feeling of the joints being on fire.

Water Exercises for Rheumatoid Arthritis explains how water exercise helps relieve the pains and restrictions caused by rheumatoid arthritis. The book will explain how exercises, in general, and water exercise, in particular, are excellent ways to maintain flexibility and mobility and reduce the pain and swelling caused by rheumatoid arthritis. ... Read more

Product Description
A revolution is about to happen. An arthritis cure has been discovered, & it s as simple as taking two inexpensive, over the counter nutritional supplements. Provides the complete nine step Arthritis Cure program, a full & understandable analysis of the reams of medical research, & a seven step strategy for preventing osteoarthritis. Dr. Theodosakis has listed invaluable information on dosage & the products on the market. He also tells you the truth about painkillers, gives you realistic diet & exercise programs to follow, & helps you overcome the blues that come with any chronic condition.Amazon.com Review
The word "cure" in the title is a bitmisleading, but this book certainly makes a persuasive argument infavor of treating osteoarthritis with two common nutritionalsupplements--glucosamine and chondroitin sulfates--and following aprogram emphasizing better nutrition and exercise. The supplements arecommonly used in Europe and Asia, where they've been tested indouble-blind, placebo-controlled studies (the gold standard formedical research). They haven't been thoroughly tested in the UnitedStates, the authors contend, because drug companies can't patent thesupplements and thus won't fund the research. The book also contains achapter detailing a seven-step arthritis-prevention program. ... Read more

Customer Reviews (15)

Basic Info that Can be Found on the Net
Much of this book is page filler, it advocates Glucosomine and Chondrodin Sulphate as its main "cure" and then talks about eating foods high in antioxidants (which is really old basic info that we can find in plenty of books and websites). It is also very repetative, I remember reading the same subject three times near the beginning (page filler.)

Although the book is helpful, especially for really ignorant newbies who hate the internet, it needs to be thinned out and the common knowledge parts taken out.

The Arthritis Cure : The Medical Miracle
I injured my knee around Labor Day and four months later I had minimal results with physical therapy and NSAIDs. My once active life had stopped, every activity I tried, even walking, aggravated my knee. I started on the Glucosomine and Chondrodin Sulphate program along with the vitamin supplements outlined in the book and had great results. After just a few weeks, I am able to hike and workout again. I feel better than I have in months! I know several friends on Glucosomine, but I felt better with the book outlining the dosage and other vitamins to compliment. I have not needed any NSAIDs since I started this therapy. I like that this program has almost no side effects and can help my injury without surgery. Try it for yourself, what do you have to lose but the pain?

Worthwhile and perhaps more
This was followed by Maximizing the Arthritis Cure (1998) which I'll also report on here, treating both books as one.My initial reaction was, this is either a public service or a hustle.Written by three differentlaureled academics and obviously put together by committee, this first bookwas a big time best seller and demanded a sequel.Most of the diet advicewas like something I had read twenty years ago.The exercise programditto.The use of glucosamine and chondroitin was the real difference.Infact, the purpose of the book could be seen as legitimizing the use ofthese supplements in the treatment of osteoarthritis.People bought thebook in the hope that it would help them with their pain.They also boughtthe book so that they would be motivated to try glucosamine andchondroitin.Many people understandably would not try the supplementswithout the seal of approval provided by an authoritative book like this. The question is-and it is the big question-is their program any good, or isit just another feel good pep talk fronting for another bogus approach? Iwas a little uncertain since the book jacket was red, white and blue, andwe all know the quote about patriotism being "the last refuge of ascoundrel."

So I tried glucosamine and chondroitin and stayed fairlyclose to their overall program.Two years have passed and although Icannot say for certain, it is my belief that the supplements are valuable. At any rate, my arthritic knee is much improved.

In the follow-up book,the authors give information on other treatments.

I have to say that Ithink they've done a positive service in writing these two books.Theinformation about healing in general and about prevention and about thepositive effects of exercise and attitude are worthwhile.The authors mayhave made megabucks (or maybe they didn't), but I don't feel they rippedanybody off, on the contrary.I am happy to be positive even though Istill think "cure" is probably too strong a word for what their program cando, although I only have my own experience to go on.Their reports of thedouble blind tests that have been conducted are good, but a long way fromconvincing proof that glucosamine and chrondoitin and exercises can cureosteoarthritis.

The Arthritis Cure
After reading this book by Dr. Theodosakis, I recommended it tomy grandmother and 35 year-old girlfriend, both of whom haveosteoarthritis.Not only has it lessened grandma's pain, but also her depression has largely lifted.My friend, who is a fellow registered nurse, was thrilled that she was able to stop taking acetaminophen following her second month of taking glucosamine and chondroitin.She believes the dietary changes she made after reading the book were also helpful toward making her body more supple, like a slinky.I was indeed surprised to find some negative comments written by readers.Perhaps they were victims of the many fraudulent products our there with insufficient quantities of glucosamine and chondroitin in them.I found Dr. Theo's website to be very helpful in learning more about specific good and bad products.I will continue to recommend this book to anyone and everyone who tells me that they suffer from arthritis.There is hope!END

The Arthritis Cure : The Medical Miracle That Can Halt, Reve
I found this book an excellent presentation on glucosamine, chondroitin, the various surgical options, advice about exercise and diet (the importance of weight loss, etc). For me it seems to be working asadvertised. I have osteoarthritus of the hip and knee and am seeingnoticeable improvements.I have a friend that is a physical therapist andshe has been using glucosamine/chondroitin and has noticed significantimprovements in the use of her ankle and her ability to walk. Certainlyglucosamine/chondroitin are not replacements for everthing as diet/weightloss are also extremely important. I recommend this book highly. ... Read more

Customer Reviews (1)

Saved my life
Decades ago I was almost incapacitated by RA.Following this book's suggestions gave me my life back.I became pain-free and mobile. ... Read more

Product Description
Take charge of your arthritis with exercises, supplements, and recipes-this guide is filled with hundreds of nutritional hints and tips, over 50 recipes, and 5- to 15-minute exercise routines for your particular needs and abilities. Combine the right foods with the right exercises and reduce or even eliminate pain. ... Read more

Customer Reviews (3)

The best book on the subject!
I have been using this book for a few years now. Its a wonderful book on the subject---chock full of helpful exercises, tips, recipes, some medical info about the drugs and their side effects, etc. Has everything needed. All in full color, hardback too, and large enough to use--lays flat for ease in usage. Even my physical therapist asked me where I got it, and gave it a good once over, picking out some exercises that would help me.

Great Exercises!
I picked this book up because I lead a chair fitness class at a senior center. The exercise are well written out and illustrated. They cover all of the range of movement exercises that you need. They also have a lot of good recipes included. I would highly recommend this book for anyone with arthritis.

The everyday arthritis solution
I had seen and read thru this book and wanted to purchase it. It was easy to find on amazon and very cheap but in great shape for being a used book. It has many helpful ideas for people suffering from arthritis. The exercises are set up in three levels based on what your score is in a simple test that you can take. There are very helpful pictures of the exercises as well as written descriptions. It discusses many ideas for exercise and diet to help with arthritis. I love this book. ... Read more

Product Description
From the Arthritis Foundation, a trusted source of health information and guidance for more than 50 years, Good Living With Rheumatoid Arthritis, 3rd Edition, explains new research and treatments in clear, simple language. Readers will learn how to be proactive patients, how to stretch daily to reduce pain and increase flexibility, and how to judge the many over-the-counter drugs and supplements on the market today. ... Read more

Customer Reviews (4)

The best introduction to RA.A must read.
This book has great information in an easy to understand format.It tuned me in and turned me on to traditional and alternative therapies for RA.I have purchased a copy for every friend who has come down with this life altering condition.

Comprehensive overview
This is a good book if you are newly diagnosed with rheumatoid arthritis.I purchased it about 4 months after my diagnosis so much of the information I had already found through other sources.There is a comprehensive discussion of the various medications used to treat rheumatoid arthritis, interesting real life perspectives from fellow patients, and a well detailed exercise section.

The Arthritis Foundation's Guide to Good Living with Rheumatoid Arthritis, 3rd Edition
Excellent up to date information.

Great Information!
This book is perfect for anyone who wants to learn about Rheumatoid Arthritis (RA).It explains, in very good detail, the process a person who is diagnosed with RA will go through.It explains medically what is happening; how to understand the "medical team" that you will have; what treatments exist and their most common side-effects; and coping skills.Anyone who has recently been diagnosed with RA should definitely read this book.Anyone who is supporting a person with RA would also benefit from reading this book.I would highly recommend it. ... Read more

Customer Reviews (6)

Better than cortisone shots
A friend loaned me this book.....read it and then ordered my own copy. Told another friend about it and she ordered a copy also. Had a mild interest in bee sting therapy already. Had my big toes stung at a beekeepers conference and was very impressed with the results. Got relief that lasted for about 3 weeks. The book gives you some instructions on stinging yourself and also lots of true stories and examples. Now sting my own toes.....something I didn't know if I would be able to do.

Excellent choice of a book to learn more about apitherapy
Fred Malone has done an excellent job in keeping an interesting take on this wonderful available "alternative" medicine in apitherapy.If you are tired of the medical and pharmaceutical industry ripping you off, or if you are sick and those geniuses can't figure out whats wrong with you, maybe you should really take a serious look at alternative treatments that have been proven over and over again to work! Why don't the doctors and medical industry back it???? Because they cant make money off of something that will make you well permanently, and they can't charge you for something that you can develop free in your own back yard in a beehive!The government hasn't figured out how to tax the beehive in the tree in your backyard yet either, however, they are working hard on it.Good luck, get the book, its worth the read!!

Bees Don't Get Arthritis
This book is quite convincing (about the benefits of apitherapy), but it is completely anecdotal. The folksy tone of the writing is a drawback that could put off a reader seriously seeking help with arthritis.Anyone at all skeptical or scientific will want data, and there really is none here. I know individuals who have been helped tremendously by apitherapy (more anecdotal evidence), so I am less skeptical than other serious readers might be.The book increased my belief in the benefits of bee sting therapy, despite the lack of data and scientific analysis.

Excellent
An entertaining and informative read on a lost science. A great introduction to the overlooked benefits of bee venom therapy. Highly recomended for anyone who is interested in learning about BVT ~

Bees Don't Get Arthritis
I've read this title many years ago, and just had to have a copy of my own. ... Read more

Product Description
Manage your Rheumatoid Arthritis by becoming an 'expert patient'...This book will enable you to: - UNDERSTAND MORE ABOUT RHEUMATOID ARTHRITIS AND THE MEDICATION INVOLVED - REDUCE THE PAIN THAT YOU EXPERIENCE - USE JOINT PROTECTION TECHNIQUES - APPRECIATE THE IMPORTANCE OF EXERCISE AND GOOD POSTURE - RELAX AND MANAGE YOUR STRESS - ADAPT TO THE CHANGES IN YOUR WORKING AND LEISURE LIFE - ACHIEVE A POSITIVE OUTLOOK There's also an A-Z of wellbeing and a list of useful resources. Revised and updated second edition. ... Read more

Product Description
The complete guide to available therapies for individualssuffering from osteoarthrosis and other arthritic diseases.

The most up-to-date information on this disease that strikes one insix people.

Includes case histories, practitioners' perspectives, and a completeresource guide to the organizations, publications, and Internet sitesdevoted to arthritis.

For those suffering from arthritis and other arthritic diseases suchas gout and fibromyalgia, The Arthritis Bible is the most up-to-dateand complete resource to available treatments--both alternative andconventional.Forty-three million Americans--one in six of us--areafflicted with arthritis, yet the traditional medical communitycontinues to offer only the limited number of treatments found withinthe narrowly proscribed boundaries of Western medicine. And while manyalternative therapies do provide relief, too many have become victimsof the "flavor-of-the-month" mentality, their true merits being lostamidst hype and unwarranted claims before adequate research has beendone.

The Arthritis Bible supplies the latest wisdom on conventional drugs,exercise, physical therapy, diet, vitamins and minerals, traditionalherbs, nutraceuticals, homeopathy, and folk remedies. It also adviseshow to choose the right medical approach and practitioner, gives casehistories, and presents the perspectives of a variety of differenttypes of practitioners. For anyone seeking relief from the painful andoften debilitating consequences of arthritic diseases, The ArthritisBible is a must for the shelf. ... Read more

Customer Reviews (2)

Don't be afraid of alternative therapies.
This book helped us understand the diverse views of the different arthritis treatments and offered good advice.My elderly aunt has been plagued with arthritis for years and hasn't always been willing to tryalternative treatments. As her pain progressed we convinced her to try theglucosamine and condroitan blends. She is seeing substantial improvements!Our daughter is taking it as a way to heal her back injuries due to anaccident. She no longer needs those heavy duty pain killers.An additionalsite that offers more documentation as well as these (and others)supplements is iHerb. They do a wonderful job at documenting the diversenutritional supplements they supply and their service is reliable. In fact,I think I first read about Theodosakis' books on their site. Treatarthritis naturally and see how much better you feel without those painkillers that make your mind fuzzy.

Outstanding coverage of all reasonable, effective treatments
This is an excellent, concise, highly usable book about ALL reasonable treatments that show merit and promise for treating arthritis, both osteoarthritis and rheumatoid arthritis.Though the coverage of eachtreatment is remarkably brief and to-the-point, it avoids being just a"shopping list" of what to take; and manages to prioritize, inwell-reasoned arguments, what makes the most sense to try and why.

Don'texpect a flimsy health food store brochure filled with questionable claims,or some pamphlet telling you what you already know.This is a VERYwell-written, SUPERBLY organized, thorough and comprehensive book--a modelof how to cover conventional and alternative treatments of ANY disease.Ifyou buy just one book on dealing with arthritis, this should be it.(Andgiven how common arthritis is, it might make a thoughtful gift for someoneelse you know as well.) ... Read more

Product Description

Customer Reviews (1)

Don Colbert's Bible Cures...
These small reasonably priced books are extremely helpful in finding information for a particular medical/emotional topic. Dr. Colbert pinpoints great information for the topic of each book. He addresses the issues of the topic, diet, exercise, and God's plan for for our health. ... Read more

Product Description
Covers diet, exercise, and medical treatments

Control your symptoms and get on with your life!

Anxious about arthritis? Don’t worry -- this friendly guide walks you through the latest medications, diagnostic procedures, surgical advances, and dietary findings to help you manage arthritis, slow down its progression, and enjoy life to the fullest. You’ll find tips on keeping your joints in shape, dealing with chronic pain, and assembling a top-notch healthcare team.

The Dummies Way

• Explanations in plain English
• "Get in, get out" information
• Icons and other navigational aids
• Tear-out cheat sheet
• Top ten lists
• A dash of humor and fun

Discover how to:

• Choose the right doctor for you
• Navigate the medications maze
• Evaluate conventional and alternative treatments
• Exercise away stiffness
• Cope with stress and anger

Theauthors, husband-and-wife team Barry Fox, Ph.D. (The Arthritis Cure,The 20/30 Fat & FiberDiet Plan) and Nadine Taylor, M.S., R.D., a registereddietician, explain the different forms of arthritis andarthritis-related conditions and how to work effectively with yourdoctor. Most of the rest of the book is an easy-to-read guidebook todozens of treatments and pain-management strategies. Rather thandiscussing arthritis treatment from a purely Western medicineapproach, the authors also detail Eastern healing systems, lifestylestrategies (including illustrations of exercises), and alternativetherapies. Everything from Ayurveda to Zyloprim is in here. A drawbackis that the authors do not always differentiate between remedies thatare backed by scientific evidence and those that have only anecdotalsupport. --Joan Price ... Read more

Customer Reviews (4)

Arthritis Dummies Book Review
It was well worth the $$ and book was in great condition as described it would be.I would suggest this seller to others.

I resent this
This book is an insult. I am a dummy by no one's estimation. However, I have two different forms of arthritis. I developed them without ever reading a word on the topic, as I'm sure many arthritis sufferes have. That there would be a book offering instructions on getting arthritis for the feeble minded is an insult to all the noises I make getting out of low chairs!!

Informative and Practical
I've had arthritis for a long time, so I was happy to find this well-rounded, informative and practical arthritis book. I learned more from this book than I have from all the others I've read - combined. It gives a good overview of all kinds of arthritis, the ways they diagnose it and treatments. It also talks about the drugs used for the disease, their pros and cons. There's also good information on supplements, exercise, body alignment, and more. I especially like the nice balance the authors struck between traditional and alternative medicine. There are a lot of new ideas in the book I hadn't heard of before - some of which worked well for my arthritis. I heartily recommend this book to anyone who has arthritis.

The good, the bad and the equivocal...all rolled into one!
I found this book to be informative and entertaining but also somewhat disturbing. There seems to be a tendency to overemphasize so-called "alternative" therapy, and the information is presented in such a way as to cajole the unwary reader into thinking that mainstream and alternative treatments are equivalent. Curiously, neither of the authors is a physician, and the book hardly mentions the existence of the "rheumatologist",i.e.,the physician who specializes in diagnosis and treatment of rheumatic diseases. I found this surprising at best, and also a bit offensive. It was clear that this is not a completely objective or balanced guide to arthritis and its management. ... Read more

Product Description
The all-in-one source book for understanding and conquering arthritis. How to Fight Arthritis & Win is an easy to use reference manual that teaches arthritis sufferers not how to simply cope with arthritis but instead how to meet it head on and conquer it.

Offering the most up-to-date information on research and breakthrough treatments, How to Fight Arthritis & Win gives a balanced view of the current conventional medicine approach to arthritis while emphasizing natural and complimentary alternatives to conquering this disease.

William Fischer has created a resource you can turn to time and again for the answers you need. Beginning with an easy-to-grasp explanation of exactly what arthritis is and how the disease progresses Fischer’s friendly style makes sometimes difficult to understand concepts seem simple. The pages of How to Fight Arthritis & Win are overflowing with effective solutions and sensible approaches to fighting arthritis. ... Read more

Customer Reviews (1)

Good
Some good info. Also a lot that I already knew. Might be more helpful to someone just beginning their quest.

Shipping was good. ... Read more

Product Description
Margaret Mills was crippled as a young woman, but was determined not to let it hold her back. When orthodox treatment could do nothing for her, she used her nurse's training to develop her simple, natural treatment, which, against all her doctor's predictions, was completely successful. Since then her 'acid-free' approach has brought relief to thousands. ... Read more

Product Description
A brand new approach to managing and substantially reducing arthritis pain in just a few short weeks.

Nearly 43 million Americans suffer with joint pain, and that pain dominates their lives. But even the oldest among us are far too young to feel this way and, in fact, you don't need to live like this. In Too Young to Feel Old, leading rheumatologist Dr. Richard Blau shows you what you can do to get instant relief.

With a straightforward Arthritis Doctor's Questionnaire that simulates a visit to a rheumatologist's office, you can determine the severity of your condition. From there, you will be able to personalize a 28-day program to help you reduce inflammation, maintain your range of motion, and decrease arthritic pain through one of the newest, most effective approaches known to modern science.

The 28-day program provides you with:
* A four-week menu plan with nearly 100 delicious recipes that not only reduce common arthritis symptoms but also help you lose weight
* Step-by-step illustrations guiding you through simple exercises that reduce joint pain and stiffness, strengthen muscles, and improve flexibility and endurance
* A rundown of the latest breakthroughs in arthritis research, common treatments, and little-known alternative therapies
* Everything you need to know about sizing up arthritis doctors, from finding the right one to knowing what you should ask to get the information you need

Whether you are aching with osteoarthritis or suffering with the inflammation and swelling of rheumatoid arthritis, Too Young to Feel Old can help you break out of a cycle of pain and into a life that is pain free. ... Read more

Customer Reviews (2)

Excellent Book!
Very informative book. Dr. Blau has a great insight to arthritis and the methods for treatment. This book is highly recommended to those who suffer from arthritis.

How To Make A Difference!
Watching family and friends suffer from arthritis can be heart-breaking, and simply wondering how to help won't improve a situation.Not only does TOO YOUNG TO FEEL OLD prove one doctor can make a difference but also that the person who purchases this book can do so too.While many books written by doctors are technical and difficult to understand, to Dr. Blau's credit he has written a readily understood primer that combines traditional and alternative medicine.Fact is, I have given copies of other books as gifts, yet none has generated such an incredibly positive response from recipients.Two friends reported that they welcomed the suggested menus made up of foods that fight arthritis, including the recipe for Garlic Shrimp in White Wine.Another friend welcomed the special tips for making life easier. A third friend took the questionnaire designed to determine the extent of his arthritis.In a testament to the author, all have recommended TOO YOUNG TO FEEL OLD TO FRIENDS. ... Read more

Product Description
One in five Americans will develop osteoarthritis, the painful degeneration of joints associated with aging. But, osteoarthritis can destroy more than joints. It often leads to inactivity, obesity, depression, anxiety, and dependence on drugs with serious side effects,-and can increase the risk of developing life-threatening illnesses such as cardiovascular disease. Preventing Arthritis lays out a menu of powerful natural options for arthritis prevention:

* 10 steps for staying arthritis-free
* cutting-edge arthritis prevention research
* advice on supplements and nutrition
* yoga and exercise routines for healthy joints
* prescriptions for massage techniques

and if you already have arthritis...

* multiple natural strategies for relieving pain

"Provides an arsenal of safe, effective, and viable approaches that can stop arthritis in its tracks." (Stephen T. Sinatra, M.D., author of Heart Sense for Women) ... Read more

Customer Reviews (2)

Arthritis Techniques Great
This is the first book I have ever read that deals with joint protection.The recommendations make good sense and I have already started to incorporate them into my lifestyle.I was surprised when I read the information about how arthritis can be caused or aggravated by not drinking enough water.I have already stepped up my water intake. Lots and lots of good advice and eye-opening facts about how arthritis can cause many serious, and even life-threatening, conditions...

Preventing Arthritis
As a health-conscious and active individual in my early thirites, I am always looking for information that can help prevent illness later on in life. This is the first book I have ever seen that tells me how to keep my joints healthy for a lifetime.The recommendations are sensible and practical, and I have started to put them into practice. ... Read more

Product Description
In this book you will learn simple ways to incorporate into your everyday meals the seven guidelines to a healthy, joint-preserving diet including how to: Ease the symptoms of osteoarthritis with delicious and easy-to-make meals; Boost important arthritis fighting antioxidants in the bloodstream; Focus on inflammation-reducing foods; Replace important nutrients depleted by prescription arthritis drugs; Maximise your energy and rediscover the joy of cooking; Create an arthritis-friendly kitchen that minimises the strain on your joints. ... Read more

Customer Reviews (2)

well pleased
I was impressed with the excellant quality of a used book; my hats off to the seller.

Tasty Recipes
Overall this book was very helpful. Most of the recipes are quite tasty, (something that other arthritis cookbooks often lack.) As a beginner arthritis-friendly cook, I found that some of the ingredients called for are a bit obscure, and occasionally pricey, but in general it was a worthwhile investment.

The layout is nice (one recipe per page) and the extra tid-bits of information offered on the benefits of certain ingredients are great. ... Read more

Product Description
"I have worked extensively with Dr. Silver educating people on how to win the battle over osteoarthritis. His book will be of tremendous value to the people trying to combat this disease."
--Joe Namath

Expert advice from the arthritis specialist who keeps athletes in the game and at their best

For every active person sidelined by the pain of arthritis, whether a would-be weekend softball champion or potential marathon runner, rheumatologist Dr. David Silver offers a game plan for getting back in the action.

Dr. Silver is the clinical chief of rheumatology at Cedars Sinai Medical Center and consultant to a roster of celebrities and athletes. Dr. Silver has developed a pain reduction program specifically designed for active people.

In Playing Through Arthritis, he shares his plan for maintaining an athletic lifestyle by combining exercise, nutrition, the latest medications, and the best alternative therapies.

Key features include:

• Unique focus on those among the 43 million arthritis sufferers who are physically active
• Targeted exercises to dramatically lessen pain and stiffness in specific joints
• Expert medical advice on nutrition, medications, and alternative therapies